Restore your mind & body in 3 days.

Welcome to your 3-day restore.

Welcome to a place where your wellbeing takes center stage. At our core, we understand that sleep is not a luxury but a necessity for your mental health and overall wellness.

Imagine taking just 3 days away from the hustle and bustle of everyday life to hit the restore button. Picture yourself waking up feeling refreshed, rejuvenated, and ready to take on the world.

When you prioritize your sleep and give yourself the gift of restoration, the results are truly amazing. Your mind is clearer, your energy levels soar, and you feel more alive than ever before.

Join us on this journey to better sleep, improved mental health, and a life filled with vitality. Take the first step towards a brighter tomorrow.

Are you ready to feel amazing? Join our sleepcation 3-day program where we take care of all the details - and you are in the driver’s seat and have a quiet space and a set of self-guided rituals with proven results.

Your 3 day sleep journey starts here…

Day 1

We’ve reserved your room at Hilton Easton in Columbus, Ohio. Your room has been set up for you with mysleepcation ritual instructions, access to the mysleepcation content portal and your sleep amenities.
In room amenities include items such as:
facial, hand and feet masks, herbal teas, a hot tea maker, a calming essential oil-blended spray, a white noise machine, comfy robe and slippers.
The mySleepcation virtual portal is a video and audio tool for meditations, yoga-nidra, journaling prompts, a soundbath, stretching, a daily coaching.series and more!
Day 2

Sleep in. Enjoy a healthy breakfast delivered to your room.
Follow the morning and afternoon rituals in your instructions, which include stretches, breathwork, a walk, meditation, journaling and coaching content.
You have free time to explore the beautiful mallway, shops, restaurants and other activities right outside your door.
Day 3

Sleep in. Enjoy a healthy breakfast delivered to your room.
Follow day 3 rituals including stretches, breathwork and sealing of your focus of your sleepcation.
Check out is 11 am. You’ll receive a gift basket of relaxation and sleep amentities to take with you to help you continue your rituals at home.
Back at home

You receive instant access to the home ritual portal, which includes videos and audio tracks to continue to leverage daily to help you say relaxed and restored.
Use the items in your gift basket as a part of your daily rituals.
We recommend a quarterly mysleepcation self-care retreat - or as often as your body and mind crave a reset!

Sign up for MYSLEEPCATION!

How it works

Next booking dates available are April 15, 2024 and beyond- sign up early to get the dates of your choice!
Sign up for your 3 day sleepcation by clicking the button above.
The cost of your sleepcation includes the hotel , breakfast on day 2 & 3, access to daily video and audio rituals and a take home basket of self-care goodies. We take care of all of the details including booking your room.
You pick the dates of check-in and check-out wheyou sign up.
You will receive access to pre-sleepcation modules on what to expect and how to prepare.
You are responsible for travel to and from Columbus, Ohio.
You arrive 4pm or later on day 1. You’ll receive your suggested itinerary upon check-in.
You’ll have a direct contact who is local in Columbus, Ohio if you need anything while onsite.
Check out is 11 am on day 3.
Plan to spend the 3 days focused on you. Minimal work outside of focusing on you..
This is a self-driven program; you will have access to an itinerary and the daily ritual videos and audio recordings and you will use them at your pace. You will be on-site of the country’s #1 retail mallway and have access to walk around, see movies, try various food and shop. THIS IS ABOUT YOU.

You’re just an exhale away…

The mysleepcation hotel is the beautiful Hilton Easton, which is only 10-minutes away from the Columbus (CMH) airport, and sits on the grounds of Easton Town Center. Easton Town Center is the country’s #1 entertainment retail mail, with hundreds of stores, restaurants and a movie theater. While you are stepping away from your day-to-day, you have everything at your fingertips.

Whether this is a staycation and you are from Columbus, Ohio (or just a drive away), or you make it a trip to come to Columbus, all the details are taken care of, so you can just have a personal self-care retreat and sleepcation.

We make it easy for you to rest.

You can bring your dog; property pet rules and costs are followed.

Take sleepcation home with you.

sleepcation - candle

Hand-blended with clary sage, cedarwood, chamomile, lavender and bergamot.
8oz- $22
16oz - $35

Shop candle
sleepcation - sleep mist

Hand-made in small batches with clary sage, cedarwood, chamomile, lavender and bergamot.
4 oz. - $22
8 oz. - $35

Shop Sleep Mist
sleepcation - candle and sleep miss

Small Set - $40
Large set - $65

Shop for Both Candle and Sleep Mist!

Chief Sleep Officer

Dr. Julie Wilkes

Dr. Julie Wilkes is the author and content creator of the mysleepcation daily rituals. These include meditations, journaling prompts, coaching, mindfulness activities, stretching and more.

Dr. Julie is a yoga/fitness studio owner and alchemist of an essential-oil based candle and self-care line. She is certified in various coaching techniques, yoga, pilates, fitness, meditation, healing sounds, reiki, and pet reiki.

With a PhD. in Psychology and a Master’s Degree in Exercise Physiology, her concepts are evidence-based, proven, and results-oriented.

What our sleepcationers are saying

Mary E.

“What a perfect wekend I had to myself. It’s been 20 years since I just had 3 days to reflect, breathe, walk, think and relax. The breathwork was amazing. I will now make this a quarterly ritual.”
Jessica L.

“I brought my puppy with me on my sleepcation, and having him there to snuggle with every night and spend bonding time together made me relax even more. I even took him to a patio to have lunch. What a perfect wekend. Totally rejuvenated!”
Natalia P.

“This experience truly allowed me to rest and reset - I loved every detail. I felt more rested when I left than I did spending a week at a luxury wellness spa where I spent 10x as much. This is such a wonderful way to take care of yourself. Dr. Julie’s content is easy-to-listen to, unique and truly life-changing. I use so many things I learned on my sleepcatioin now in my daily life.”

Can’t get to Columbus?

We’d love to pamper you in Columbus, Ohio (and truly feel our set-up is so amazing!) -

However, if you just can’t get to Columbus right now and want to run your own 3-day sleepcation (whether you do it at home or somewhere else), you can purchase just the mysleepcation proprietary content - including the pre and post retreat rituals and 3-day itinerary. Check in out in our store.